Peanut Butter


Store bought peanut butter is high on salt and contains added saturated fats.
Find a good in expensive supply of peanuts and make peanut butter at home.
It will save money while providing your own healthy batch of homemade peanut butter.

Ingredients
  • 2 cups —— roasted peanuts
  • 1/2 tsp —— Vegetable oil
Preparation
  1. Pour two cups of roasted peanuts into a food processor bowl that has metal food processor blade attached.
  2. Add 1 1/2 tea spoon vegetable oil. Cover the bowl with food processor lid and chop up the peanuts
    continuously for 2-3 minutes or until the mixture forms the ball.
  3. Scrap down the food processor bowl, if needed, when processing the peanuts.
  4. Taste the freshly made peanut butter and add a touch of salt, if needed.
  5. Add small quantities of brown sugar or molasses for sweeter taste. spoon peanut butter into a jar and seal.
  6. Store in the refrigerator.
Taste the freshly made peanut butter and a touch of salt, if needed. Makes about 1 1/2 cups of peanut butter.

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